Valentine’s Day is quick approaching and there are chocolates and sweets everywhere. You have decided to enjoy a healthier lifestyle, but that does not mean that you have to give up fun and delicious treats, you just have to find some new and creative ways to enjoy them. Here is an […]
Do you have empty jars of Nutella, nut butters or jams that you don’t want to throw away because there’s still that little bit left inside stuck to the edges? Now you don’t have to. You can use up whatever is left in your jars and get a great breakfast […]
Are you trying to cut back on the amount of pasta you eat? Here is a great substitute that provides you with additional health benefits plus the satisfaction of eating healthy while fulfilling your pasta cravings. Zucchinis are a mild, versatile vegetable that can be added into many of […]
I’m Sukaina Bharwani ,Having experienced the healing powers of nutritious foods, supplements and a healthy lifestyle. Read More »